Every week I will be posting a “Learning From…” video so that you can learn from some of the best in the business. This video clip is from a presentation by Rob Panariello on the integration of performance training and rehabilitation. In this clip, Rob talks about his visit in the 1980’s to East Germany, […]
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In Episode 029 of the Performance Concepts Chat podcast, we speak with veteran strength and conditioning coach, Bob Alejo. Every week we see more and more hamstring injuries pile up in Major League Baseball, with players missing action for weeks at a time. We talk with Coach Alejo about the realities of working in Major […]
While at the 2018 NFL Combine in Indianapolis, I had the chance to sit down to breakfast with my good friend Bill Hartman. I’ve only known Bill for just under two years, but I feel that we share many of the same beliefs and experiences around training and performance, as well as return to play […]
Because my previous podcast with Pat Davidson received so much positive feedback and generated even more questions about the brain, dopamine and training, we decided to sit down again and tunnel even deeper down the rabbit hole. Pat talks about his own training and what seems to work with his clients. Pat has also been […]
I encourage all coaches and trainers to get out and meet as many people as possible. Conferences, seminars and workshops are some of the best ways to meet passionate, like-minded people that are motivated to learn and share ideas. Over a year ago, I had the fortune of meeting and engaging Andy McCloy, a high […]
One of the great things about my recent trip to New York City is that I was able to spend time with Drive 495 Founder and Owner, Don Saladino. In observing Don work with clients and staff, I found that he was working with a level of enthusiasm and efficiency that I had not seen […]