SPS Performance Concepts Chat – Episode 008: Monitoring, Technology and Coaching
John Abreu has the pleasure of discussing athlete monitoring, technology and the art of coaching with Canadian Sport Institute Strength &
Training the Once-A-Week Athlete
John Abreu, CSCS I few months ago, I presented at the Special Olympics of BC Coaching Summit, sharing some thoughts around general
10 Lessons Sport Training Can Draw From Industrial Design
- John Abreu, CSCS - I have always had a bit of an artistic interest. As a kid, my parents would always nurture my desire to paint and
Infographic: Electrical Muscle Stimulation
https://strengthpowerspeed.com/store/ems/
Strength & Conditioning for Soccer: Parallels Between a Basic Approach for Developing and High-Level Players
Soccer is far and above the sport with the highest participation rate in the world, deeply rooted in culture in Europe, Africa, and South America.
Athlete Monitoring on a Budget – An Experience
By John Abreu, CSCS. Athlete monitoring and data tracking has recently become an increasingly talked-about aspect in the high-performance sports