In Episode 029 of the Performance Concepts Chat podcast, we speak with veteran strength and conditioning coach, Bob Alejo. Every week we see more and
Performance Concepts Chat – Episode 027 – Pat Davidson: Don’t Think About Your Brain
Because my previous podcast with Pat Davidson received so much positive feedback and generated even more questions about the brain, dopamine and
Performance Concepts Chat – Episode 026 – Andy McCloy: Understanding My Role as a Teacher, Mentor and Friend
I encourage all coaches and trainers to get out and meet as many people as possible. Conferences, seminars and workshops are some of the best ways to
Performance Concepts Chat – Episode 025 – Don Saladino: Getting Down to Business with Drive
One of the great things about my recent trip to New York City is that I was able to spend time with Drive 495 Founder and Owner, Don Saladino. In
Performance Video Essay: Episode 002 – Examining the ACL Injury Issue in Professional Football
In Episode 002 of the Performance Video Essay Series, I examine the ongoing problem of ACL injuries in the NFL. I draw on the expertise of Rob
Performance Video Essay: Episode 001 – Micro-Dosing High-Intensity Exercise for the In-Season Period
In an effort to communicate high performance training concepts in a concise and entertaining manner, I have decided to develop and communicate my
Performance Concepts Chat – Episode 022 – Angus Reid: Evaluating the Merit of Football in Teaching Life Skills
Our recent interview for the Performance Concepts Chat podcast is with former CFL player and public speaker, Angus Reid, on the subject of football in
Performance Concepts Chat – Episode 017 – Charlie Weingroff: T=R3 Concepts and Applications
Episode 17 of the Performance Concepts Chat features Charlie Weingroff. We spend a good portion of the episode discussing Charlie's new DVD Project
Performance Concepts Chat – Episode 013 – Loren Landow: “Master Movement Mechanic”
This episode of our Performance Concepts Chat is with one of the top sport movement experts in North America - Coach Loren Landow. I had the pleasure
