Every week I will be posting a “Learning From…” video so that you can learn from some of the best in the business. This video clip is from a
Performance Video Essay: Episode 002 – Examining the ACL Injury Issue in Professional Football
In Episode 002 of the Performance Video Essay Series, I examine the ongoing problem of ACL injuries in the NFL. I draw on the expertise of Rob
Performance Video Essay: Episode 001 – Micro-Dosing High-Intensity Exercise for the In-Season Period
In an effort to communicate high performance training concepts in a concise and entertaining manner, I have decided to develop and communicate my
