Because my previous podcast with Pat Davidson received so much positive feedback and generated even more questions about the brain, dopamine and training, we decided to sit down again and tunnel even deeper down the rabbit hole. Pat talks about his own training and what seems to work with his clients. Pat has also been doing more consulting with professional teams and sport organizations, as the elites are looking for more answers to complex questions regarding fatigue, recovery, nutrition and injuries.
The great thing about Pat is that he will be the first one to admit that many times he has no clue what he is doing, or why what he is doing actually works. He has some great theories and thoughts on the possibilities, but is not so brash to claim that he knows everything. But after a few minutes of talking with Pat, you find out that he knows quite a bit more than many of the self-proclaimed experts out there. Sit back and enjoy my conversation with Pat Davidson and let us know if there are any other questions that you need help answering.
To find out more about Pat Davidson, you can follow him on Instagram and Twitter:
Be sure to subscribe to the latest Performance Concepts Chat podcasts:
Web (including older Podcasts from 2012): https://strengthpowerspeed.com/category/podcasts/
RSS feed: https://strengthpowerspeed.com/podcasts/