In Part 2 of the chat between Chad Dennis of Texas Tech football and Derek Hansen, they explore the opportunities that exist to alter how football teams practice in order to maximize positive adaptations and minimize injury. The content of football practices are primarily determined by strategic objectives, not physiological realities. This discussion delves into the ways football coaches and physical preparation staff can work together to improve the outcomes, while minimizing unnecessary fatigue and injury.
Physical Preparation Concepts for American Football – Derek Hansen and Chad Dennis – Part 2 of 2 by Strengthpowerspeed on Mixcloud
Derek M. Hansen
Founder at StrengthPowerSpeed.com
Derek is an International Sport Performance Consultant that has been working with athletes in speed, strength and power sports since 1988. He has worked with some of the top performers in the world as a coach and a consultant – including Olympic medallists, world record holders, Canadian National team athletes, and professional athletes from numerous sports. He also serves as a performance consultant to numerous professional teams and NCAA Division 1 programs throughout North America.
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