SPS Performance Concepts Chat – Episode 008: Monitoring, Technology and Coaching

John Abreu has the pleasure of discussing athlete monitoring, technology and the art of coaching with Canadian Sport Institute Strength & Conditioning Coach, Dana Agar-Newman. John and Dana review the many methods and protocol used by Dana on a daily basis with his athletes at the Sport Institute based out of Victoria, British Columbia, Canada. Dana highlights the application of GPS based monitoring systems, subjective surveys, force plate analysis and high speed video review in work performed in both performance and rehabilitation scenarios. More importantly, he outlines how all of these inputs are carefully integrated for the purposes of providing an optimal training environment for the athletes under his supervision.

John Abreu with Dana Agar-Newman – Monitoring, Technology and Coaching by Strengthpowerspeed on Mixcloud

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John Abreu

Strength and Conditioning Coach at Canadian Sport Institute Pacific

John Abreu is a strength and conditioning coach currently working with the Canadian Sport Institute in Whistler, British Columbia. Prior to this position he coached at a variety of collegiate levels, including CCAA, CIS, and NCAA Div. II.

@realcoachjohn

Latest posts by John Abreu (see all)

• Infographic – Basic Progression for Jumps and Plyos - May 11, 2016
• SPS Performance Concepts Chat – Episode 008: Monitoring, Technology and Coaching - December 9, 2015
• Training the Once-A-Week Athlete - November 10, 2015